Oil Spill Distress Helpline

Citizens on the Mississippi Gulf Coast are use to picking up the pieces and working hard to restore their lives. This ability to bounce back, known as resilience, is usually learned through surviving hard times. Gulf coast residents and businesses have already seen their share of tragedy with Hurricane Katrina. With an ironic twist of fate, once again tragedy strikes, this time man made. Every day many Gulf Coast residents are facing issues related to the Deepwater Horizon Oil Spill. Remember, be patient with yourself, family and those who are trying to help.

The following are several signs that adults may need help in managing stress:

• Insomnia or difficulty sleeping;
• Dizziness or difficulty maintaining balance;
• Momentary speech loss, difficulty communicating thoughts or limited attention span;
• Temper loss, dramatic mood swings or becoming easily frustrated;
• Increased use of drugs and alcohol;
• Headaches and stomach problems; and
• Disorientation, confusion, fear of crowds, strangers or being alone.

"While the immediate crisis is over, many Gulf Coast residents continue to need support as they work to rebuild their lives after the Deepwater Horizon oil spill. It is natural for some people to need help over time dealing with the emotional trauma and distress experienced from such an event and associated losses," said Substance Abuse and Mental Health Services (SAMHSA) Administrator Pamela S. Hyde, J.D.

SAMHSA in collaboration with the Ad Council expanded efforts to continue to provide information, support and resources to individuals and families affected by the Deepwater Horizon oil spill. The campaign is designed to raise awareness of the early warning signs of serious emotional distress, and to provide access to free resources to those affected in the Gulf state region. The television PSA, featuring Surgeon General Regina Benjamin, and other PSAs aim to help those living in the Gulf states get the assistance they may need to treat and alleviate long term psychological distress.

"For many who live on the Gulf Coast, this disaster has affected us very deeply," said Dr. Benjamin. "We want anyone who is feeling distressed to know that getting help can be as simple as making a phone call or sending a text message."

For individuals who were already having difficulty coping with prior emotional issues, it is recommended that they seek professional assistance during this stressful time. When emotional health is already fragile extreme stress could have devastating results.

If you fell you need additonal help, contact the Oil Spill Distress Helpline at 1-800-985-5990. Or text TALKWITHUS to 66746 for a safe , confidential way to receive free counseling, information and support from trained professionals. The Mississippi Department of Mental Health serves as the Mississippi call center for the Oil Spill Distress Helpline.